Comments for Reebok CrossFit Velocity

Comment on 240513 by dewi

dewi — Fri, 24 May 2013 17:14:36 +0000

Wod at 65kg. 10:17.
Nice time Si !

Comment on 240513 by frew

frew — Fri, 24 May 2013 16:53:57 +0000

13:25rx

Comment on 240513 by Si

Si — Fri, 24 May 2013 15:00:00 +0000

7.56 rx

Comment on 240513 by daf

daf — Fri, 24 May 2013 09:37:17 +0000

Ha. I was just trying to stay ahead of you Goudge!
I think my time was 11:44 but then Glen made me doubt myself and said it was quicker but I’m not sure.
Good Wod though.

Comment on 240513 by gocalf

gocalf — Fri, 24 May 2013 09:07:44 +0000

12:00 Rx good blast this morning was chasing daf but could’nt catch him shoulders are destroyed

Comment on 220513 by gocalf

gocalf — Thu, 23 May 2013 11:31:07 +0000

32.17Rx loved this wod although calves are killin today. Chuffed to be getting 10 du’s consistently rather than my usual 2s and 3s.

Comment on 230513 by gocalf

gocalf — Thu, 23 May 2013 11:27:55 +0000

90-95-100-100-105-105-105-107(1)-105(1)-100 i think i have to remember to turn my knees out . enjoyed this morning was definetly harder with the three second pause.

Comment on 220513 by Terri

Terri — Wed, 22 May 2013 20:51:33 +0000

19;00 rx. My kind of WOD! Would have gone faster if not distracted by Penny’s graceful burpee box jump wipe out

Comment on 220513 by micky84

micky84 — Wed, 22 May 2013 17:23:57 +0000

31.18 Rx inconsistent with
the DUs!!! good WOD!!

Comment on 210513 by Tor

Tor — Wed, 22 May 2013 14:30:34 +0000

20-25-30-35-40. Power cleans instead of squats. Prob should’ve started heavier. Good WOD though, great way to start the day!