Attending a L1

There is a gourmet burger or oven roast chicken breast still to go on those plates.

There is a gourmet burger or oven roast chicken breast still to go on those plates.

If you are attending a L1 or any course at RCFV you are able to have the headache of what to eat taken away. We have a superb cafe serving great food and good coffee located on our mezzanine floor at the box. For L1 seminars a select menu is offered using top quality locally sourced ingredients. You can choose from 2 dishes:

Roast Chicken Salad with Sweet Potato Mash £7.50
For your protein a oven roasted chicken breast, for your carbohydrate beautiful sweet potato mash served alongside a bed of fresh salad with a choice of dressings(the balsamic is out of this world!!) and for your fat fresh chunks of avocado – for that extra protein hit you can also add a sliced boiled egg to your salad.

The Sweet Potato Mash, Roast Chicken and Avocado Salad With Balsamic dressing is a big hit with CFHQ Seminar Staff!!

The Sweet Potato Mash, Roast Chicken and Avocado Salad With Balsamic dressing is a big hit with CFHQ Seminar Staff!!

The Famous Gourmet Burger with Sweet Potato Mash and Homemade Coleslaw £7.50
Again for protein a hand made 100% Welsh burger made from the highest quality steak mince served with beautiful sweet potato mash for your carbohydrate and homemade coleslaw (incredible!!) choose to have it served with or without the bun.

If you wish to eat your lunch at one or both days of a seminar pre ordering is essential as EVERYTHING is cooked fresh to order and with 50+ we only cook for those that have ordered. Once you have ordered you can pay on the morning of Day 1 after you have checked in and registered. Cash only.

Please email info@cfvelocity.com to place an order

If you are attending a L1 or any course at RCFV here is a map of where we are located:


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There are a number of hotels about a 10 min car/taxi ride from the box. Any hotel in the city centre will be perfect – checkout The Village or Premier Inn on Wind St for hotela that re close to bars and restuarants:


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