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CrossFit kids class starts again this Sunday 1st September after the break for the school holidays

Tom Collinson has lost a pair of spectacles up the box this week. Has anyone seen them/taken by mistake? If so, please hand in at the front desk.

WOD

Here she is……

FRAN
21-15-9
Thruster 40/30kg
Pull Ups

5:30pm Olympic Lifting Class

Clean through 3 positions

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