210813

WOD

Run 800 m
15 Toes to bar
20 Kettlebell Swings 32/24kg
Run 400 m
20 Toes to bar
25 Kettlebell Swings …
Run 200m
25 Toes to bar
30 Kettlebell Swings

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1 Comment

  1. 17:01 @12kg (too light but went safe cos back wasn’t right)

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