Can we please ask that all members avoid parking in front of the Car Sales unit. They have complained that their allocated spaces that they use for displaying vehicles are being taken by our members and are getting quite frustrated.
At busy times please park as close to the box as possible – the spaces by the other entrance (by Fruilsider) are always empty.
Thanks – Matt & Nick


‘Hulk Hogan’

Every 2 mins for 20 Minutes

3 Muscle Ups (or 3 Strict Pull ups/3 Ring dips)
5 Power Cleans (85/60kg)
7 Burpees

Post to comments if you survived

1 Comment

  1. Alternated strict PUs/RDs (although had to kip the RDs in last few rounds)
    Cleans @ 40kg
    Missed round 8


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