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HUGE congrats to Nia and Jonny Bravo on getting hitched yesterday!! We all wish you a lifetime of happiness!!

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WOD

18 Min AMRAP
3 Tyre Flips
6 Broad Jumps
9 DB Squats (20/15kg)
12 Alt DB Snatch
15 Double Unders
200m Farmers Carry

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1 Comment

  1. Thanks Matt!!!! Will be back for some Married WOD’ing this week!!!

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