290713

WOD

100 thrusters for time 40/30kg
On the minute every minute and at the start 5 pull-ups.

 

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2 Comments

  1. Got to 70 reps (@25kg) and thought I was going to die!

    DNF :(

    Refuel, rehydrate and move on….

  2. 12:49 @ 35kg & 3 pull ups per round

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