010713

WOD

20 Min AMRAP

5 Deadlifts 100/70kg
10 Kettlebell Swings 24/16 kg
15 Wall Balls 9/7 kg
20 Double Unders

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1 Comment

  1. Felt quite good..until about 10 mins then everything slowed down drastically! Good WOD.

    6rds + 15 wall ball @ 45,12&5kg

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