270613

O-Class
3 Position Snatch

WOD
6 Min AMRAP
Row 250m
Max Dumbbell Thrusters 20/15kg to 2 mins
Row 250m
Max Dumbbell Thrusters to 4 mins
Row 250m
Max Dumbbell Thrusters to end (6 mins)

Post total number of thrusters to comments

1 Comment

  1. gocalf

    46 reps rx stinkin

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