190613

WOD

‘The Chief’

5 X 3 min AMRAP of:

3 Power Clean 60/42.5kg
6 Press Ups
9 Squats

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3 Comments

  1. gocalf

    20 rd’s Rx (4+4PU,4+3PC,4+3PC,4+2PU,4+4PU) really enjoyed this wod this morning.

  2. Horrific horrific horrific
    4 3 cleans
    4
    3 3 cleans
    3
    3
    RX

    Plus lovely fry up after :)

  3. Rob Williams

    4, 3PC / 3, 3 PC / 4, 3 PC / 3, 3 PC / 3, 3 PC RX

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