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See you guys tonight – hopefully lots of new faces. Wig & pen 7:30pm!

It’s Day 1 of the European Regional’s today – check games.crossfit.com for updates. On Sunday at around 6pm the finals are on live on Eurosport!

WOD

9 Minute AMRAP:

7 Toes To Bar
9 Pull Ups
23 Double Unders

Post rounds to comments

4 Comments

  1. 5 Rounds 4 TTB. Hand tearer!!

  2. 6 Rds 6 TTB. Rx

  3. Leights

    5 rds 5 pu rx

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