070513

Day 1 of the Regionals WOD’s have been announced early!

WOD

21-18-15-12-9-6-3

Wall ball 9/7kg
Pull ups
25 du after each set

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4 Comments

  1. 13:40. Shouted at by Terri for my slow transitions and bar watching!!

  2. G-Skins

    11.47 RX

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