080413

WOD

AMRAP 15 Min

5 Hang Power Cleans 60/40kg
10 Front Squats 60/40kg
15 Burpees

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8 Comments

  1. Leights

    5 rds plus 1 hpc rx

  2. FB scale. 6rnds unbroken and 4HPC rx

  3. gocalf

    5rds +5 hc + 10 fs + 3 burpees rx

  4. G-Skins

    5 rounds + 5 front squats

    Hanging workout. Who came up with that one? :)

  5. djrob2003

    4 rounds

  6. 5 Rds 1 FS Rx

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