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OClass

Snatch Prep

WOD : CrossFit Games Open 13.1

Proceed through the sequence below completing as many reps as possible in 17 minutes of:
40 Burpees
75 pound Snatch, 30 reps
30 Burpees
135 pound Snatch, 30 reps
20 Burpees
165 pound Snatch, 30 reps
10 burpees
210 pound Snatch, as many reps as possible

(lbs will be converted to nearest kg’s following Games guidelines)

Post reps completed to comments and/or register and submit your results as part of the CrossFit Games Open.

4 Comments

  1. Fieldy

    100 reps

    Couldn’t get 62.5kgs over my head! Bit disappointed as I did 4 last year???
    Ah well……

    Good luck to all the RCFV members entered! Smash it!

  2. 123 for me! Should have got to 130! Shit happens

  3. 100 reps

    happy with my result, roll on next weeks WOD

  4. Leights

    121 , same as Sean , was hoping for 130.

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