230213

WOD

A) 5×2 power clean
B) AMRAP 9 minutes
9 pull ups
6 power cleans 50/35
3 STOH 50/35

Post loads and rounds to comments

6 Comments

  1. 90-95-95-95(1)

    7 rounds plus 6 cleans.

  2. 7 and 1 stoh with the lovely coach jaffla

  3. 6 rounds & 1 pull up
    40kg PC & STOH

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