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WOD

10 Minute AMRAP
12 DownUps
18 KettleBell Swings 24/16kg
24 Double Unders

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5 Comments

  1. 3 rnds 12 DownUps

  2. 3 rounds and 5 updowns 24kg and 72 skips per round need to sort out my double unders

  3. 4rds 9 down-ups RX
    Please tell me there’s no more du’s this week!
    #calvesarewrecked

  4. 4 rounds + 4 KB swings RX

    Video: made some valid points; massive douchebag mind!

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