240113

WOD

In teams of 4
Row 10km for time
Rowers must change every 500m.

Post team and time to comments

2 Comments

  1. Team of 4
    Nia, Simon, Gareth and myself
    45:36 I think

    Split times
    1:38/1:40/1:45/1:46/1:49

  2. Team David No-Warm up Field!
    Splits 1:30/1:45/1:50/1:52/1:51

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