031212

WOD

5 Rounds For Time:
20 Double Unders
20 Pull-ups
20 Double Unders
20 Press-ups
20 Double Unders
20 Sit-ups
20 Double Unders
20 Squats

35 Min Cap

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8 Comments

  1. 29.23 (scaled to 10 du’s 10 pu’s) felt good probably could have done the 20 pu’s but wanted to get in under 30 minutes 😉

  2. 25.30rx for me. Not my kind of WOD but survived.. Just

  3. 32.12 rx for me. Just glad to get through it!

  4. 26:50Rx

    Proper chipper. Double Unders felt sweet except the first 20….snagged about 50 times before I got my first!!

  5. congrats to Bamf, FendMachine, Terri

  6. 24:27 Rx.
    Feel sick now.

  7. 33:41
    Broken! Going to bed at 1030pm!
    #fattysleg

  8. Cherry picker

    39.21 hated every second
    3 days later and still can’t walk because of the du

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