011012

WOD
1 min AMRAP Thrusters 40/30kg
Straight into
8 min AMRAP
5 Pullups
10 Power Cleans 40/30kg
15 Double Unders

Post number of thrusters and number of rounds to comments

5 Comments

  1. 22 thruster’s 4rd’s + 8du’s RX

  2. 24 thrusters + 4rds + 2 power cleans rx (rope broke in rd1! Didn’t even throw it! Cheers Daf for fixing it!)

  3. G-Skins

    20 thrusters RX

    5 Rds + 3 PU’s RX

    #achingallover

  4. 16 thrusters
    4rds + 1 power clean @ 25kg

  5. 22 thrusters.
    6 rnds + 2 pu. Rx.
    Nice wod

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