150812

WOD

Three rounds for time of: Row 500 meters Run 400 meters

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8 Comments

  1. 12:42. Hangin’

  2. DmxRonin

    A horrible WOD to do at home, wtf was I thinking that I actually would enjoy it! 11:23. The rain

  3. keirono

    10.49……….. Dying!!!!

  4. 11:54
    chuffed with that!

  5. flipflop

    13.50 ouch

  6. 11:00 dead

    Awesome work from Raiks and Kieron going sub 11.

    Great effort from everyone today!

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