070812

WOD
For Time:
30 Thrusters 30/20kg
3 Rope Climbs
20 Thrusters
2 Rope Climbs
10 Thrusters
1 Rope Climb

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8 Comments

  1. 5.34 rx! burner!!!!! :O

  2. Correction 4:39

  3. 9:27 rx hate rope climbs big goat! However, had two wod’s this week with them and defo improving!

  4. 5.54 rx, rope climbs let me down, don’t get any scars these days though which is always a winner

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