Apologies for the late post. Not having access to the Internet in the new house is killing me!! So this is from my iPhone and nearly used up 3G data allowance!!#notpluggedintothematrix!!

3 Rounds For Time:
10 Thrusters 60/40kg
50 DU
20 KB Swings

Post time to comments


  1. flipflop

    12.52 50 kg thrusters 25 du 24 kb


  2. adamgriff

    14:09 miserable!

  3. LucyD

    Scaled down (I will get double unders one day!!) – 10.29

  4. PeteJT

    10.58 15 du’s then 12 and 12, DB’s suck! will get them though. 50kg thruster and 24k swings.

  5. 9.50rx. Aching like a bitch after the wods this week!

Leave a Reply