110412

The Happy Couple!!

For Time:
21-15-9
Back Squat 100/70kg
KB Swing 32/24kg

Post time to comments.

6 Comments

  1. congrats to Nick n’ Jo. wod rx 7:20.

  2. DmxRonin

    Congrats Guys :)

    9:27 80kg BS & 32KB.

  3. Congratulations guys:) 50kg 24 kb 5.19 went light as it was my first wod back since being Ill

  4. scottdavey

    7.40 @ 70kg kb swings rx was tough

  5. Congrats Guys!

    WOD with 80kg – 7mins

  6. flipflop

    Did in open gym on Friday

    11.11 80 kg felt very heavy :-(

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